So my real goal is to keep my weight down. I’ve lost almost 20 pounds since before surgery. My primary care physician, I’ll call him Dr. “PC,” said, “you’ll gain it right back.” Then he looked at me and said, “You are really better off if you can keep the weight off. The best thing is if you can stay on the bottom side of normal for your height. Skinny is better.” The evidence is there – my blood pressure is now normal with no medication.
As for my request to see a dietician, we had an interesting exchange. When I asked about a referral, he started by telling me I should see my kidney doctor for that referral. Then he added, “The blood work will tell us how your kidney is doing.”
Then I said I was concerned about a dietician’s point of view. He agreed, and said, “You have to understand that there are dieticians and then there are renal dieticians.”
A rubber glove as found in Sunnyslope.Maybe I’m rationalizing this, but what I heard is let’s see how your kidney is doing. If it is functioning normally, let’s do the things we must to keep it that way, which is to say don’t abuse it. But as a quality of life thing, don’t start a strict renal diet unless there seems to be a need to. And going to see a renal dietician is going to get you started with a strict diet.
All of this is to say that I went down the hall to give three vials for some blood work. One of them was specifically to test how my remaining kidney is doing. Dr. “PC” called with the results, which are wonderful. My remaining kidney has stepped up, as he said it would. Dr. “S” reported the same result around the time I got out of the hospital.
Dr. “PC” had explained to me that the remaining kidney actually enlarges and increases its functionality in people who have my surgery. I need to take care of it, by keeping my weight down, watching my potassium and salt intake, and drinking lots of water.
Great, just what I want to do, with my bladder being smaller from surgery. Just kidding! Peeing a lot is a small price to pay for staying healthy and not having to totally give up on tomatoes. The former was probably more information than anyone really wanted.
My son’s hands and a metate y mano at the Heard Museum One friend sent a link to vegetarian recipes on the web.
And more friends came to visit last Sunday. They brought low-fat recipes and a vegetarian cookbook. Both sets of recipes are all simple things I can make in under an hour. A normal cook might do it in a half-hour, but I’m slow. In any case, there are so many new things to eat.

The Ethan Fire has been burning south and a bit west of Phoenix for three days. The late afternoon and evening skies over the city have looked a bit apocalyptic.I believe that I must have encountered this NPR blog about cancer some time ago. It is much more poignant that whatever I’m doing here, but Leroy Sievers is facing problems way more out of control than I. There was recently a photo gallery done by his community. My heart goes out to him and to his readers.










